The Trump administration unveiled the Dietary Guidelines for Americans, 2025-2030, marking a major overhaul of federal ...

New US dietary guidelines echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy ...

To help clear up any confusion over the new guidelines, here’s experts suggest you eat for your health and well-being.

By distilling years of federal nutrition advice into 10 lean pages, the update makes its priorities clear: real food first, ...

The US has unveiled revised dietary guidelines that invert the food pyramid, reduce grains and prioritise protein, full-fat ...

America has radically shaken up its dietary guidelines, inverting the food pyramid to prioritise protein and healthy fats, ...

Moreover, this advice may be counterproductive. Many Americans will hear this as “add protein” rather than “replace other ...

Americans are now advised to eat 1.2-1.6g protein per kg of bodyweight per day vs the current RDA of 0.8g in the 2025-30 ...

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period, but they differ in their focus. Here's how.

The new food pyramid emphasizes eating more protein from meats and fish, dairy and fruit and vegetables at the top and less ...

The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising ...