We tested these kettlebells across swings, presses, squats, and carries to see which ones stayed stable when workouts got ...

Why do people choose a particular religion? Raised Catholic, Pierrick Wattez, 49, found his path to Buddhism through the ...

From dachshunds to poodles, these are the best dog breeds that don't shed and are good for owners with allergies.

As artificial intelligence takes over many of the mundane tasks we’re used to doing ourselves, it’s never been more crucial ...

Once every five days on average, a rocket heads upwards into that impossibly big Florida sky. In the videos, it looks like ...

With many people working on their fitness goals, they might have found their bodies getting more sore than usual after a ...

Squats help protect muscle, bone density and independence as you age. Here’s how to squat properly after 40, plus the best ...

Factors like improper gym attire (shoes and outfits) and hitting weights without proper warm up can also lead to gym injuries ...

From beginner strength plans to Bad Bunny workouts, Apple Fitness+ is making it easy to dig out the dumbbells this January ...

Pilates experts share the differences between reformer Pilates vs. mat Pilates, including the pros and cons of each and how ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...