Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.
For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...
Imagine you're shopping for a dinner party this weekend and you spot some nice, but expensive, bottles of wine. You're not ...
Everyday Health on MSN
How to adapt your favorite hobbies when you have MS
Discover adaptive strategies for enjoying your hobbies with MS. Explore tips for cooking, reading, gaming, and more to manage symptoms while staying active and joyful.
The Healthy @Reader's Digest on MSN
Over 40? Here are 9 clever memory exercises to start doing today
Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...
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