The U.S. government is proteinmaxxing with new dietary guidelines recommending more meat and fewer whole grains. Dietitians ...

The new guidelines suggest prioritizing protein at each meal, with a goal of getting around 1.2 to 1.6 grams per kilogram of ...

If you thought all chocolate mousse is good for are candlelit dinners and late-night sweet tooths, guess again; as a protein ...

Protein indirectly contributes to your daily energy levels. However, the body typically relies on carbohydrates as its ...

Americans are now advised to eat 1.2-1.6g protein per kg of bodyweight per day vs the current RDA of 0.8g in the 2025-30 ...

The Trump Administration unveiled a new food pyramid that prioritizes protein, dairy, healthy fats, vegetables, and fruits.

Tempe is one of the most popular protein sources in Indonesia. This short explains why it’s so widely eaten and how it plays ...

The Trump administration released new dietary guidelines on Wednesday, pushing Americans to prioritize protein and cut back ...

America has radically shaken up its dietary guidelines, inverting the food pyramid to prioritise protein and healthy fats, ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

Actual food and protein is front and center in the newly released Dietary Guidelines for Americans. Released Jan. 7 by U.S.

Chicken and turkey breast are both versatile and readily available poultry proteins, but the bigger bird wins when it comes to nutritional value. Find out what turkey might be the better protein ...