I’ve spent years (decades, even) writing about wellness. I’ve worked at women’s magazines trying the newest lifestyle ...

High protein treats are a great way to curb your sweet tooth while still getting in your daily amount of protein. These healthy protein dessert recipes are not only delicious but an excellent source ...

Your air fryer might just be the trick to lightening up your favorite foods! Browse these healthy air-fryer recipes for easy ...

Each of these recipes has at least 15 grams of protein per serving. Plus, each of these breakfasts can be made ahead to save ...

Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.

Who says ice cream can’t be both creamy and packed with protein? These 15 Ninja... The post 15 High-Protein Ninja Creami ...

Stop feeling guilty about breakfast! Discover five recipes using oats, almond flour, and protein to make pancakes that are ...

From satisfying quiches to simple smoothies, these vegetarian, yogurt-free breakfast recipes are the perfect way to start ...

ESA project called HOBI-WAN is testing a bacterial protein in microgravity to produce and grow food in space, reducing supply ...

Have a craving for snacks but don't want to indulge in junk food? Try these high-protein snack recipes at home to eat healthy ...

These diabetes-friendly breakfast recipes, come together in no more than 15 minutes, so you can enjoy a quick and delicious ...

The Body Coach is back with a new cookbook, Protein In 15, which he hopes will get us all back in the kitchen and away from ...