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For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

Bradlee Allen details exactly how he went from 40 percent to 11 percent body fat.

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Top equipment, full-body results, and a supportive community — these gyms will take you to the top of your fitness game in no time.