Spend time with a selection of articles that resonated with our readers last year, spotlighting fitness and wellness routines ...

Regina Cassandra won a championship in stand-up paddle boarding, taking first place in the women's technical category at a ...

The Nigerian National Sports Commission (NSC) has taken appraisal of its activities in the outgoing year, 2025, and declared ...

Discover the inspiring journeys of Nigerian para-athletes who overcame rejection, medical negligence, and adversity to ...

Here are just some of the times that vegan athletes of all disciplines and abilities crushed their goals in 2025 ...

Everything starts, and keeps going, with people. People who wake up every day with a fire to inspire, to move, to create, to ...

The Burton Panther powerlifting program has the pieces in place to back up its most successful season with more accolades in 2026.

This isn’t about finding the right coach. It’s about building the right partnership from day one. Let’s get real about the coaching world. It’s not just about getting pumped up. It’s about working ...

Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

A young man achieved significant weight loss, shedding nearly 20 kilograms in six months. His journey involved distinct ...