The Permian Basin’s bench of future school leaders just got a major boost. The Holdsworth Center has received nearly $5 ...

Two certified strength and conditioning specialists count the reasons runners should think about lifting differently this ...

The Burton Panther powerlifting program showcased significant improvements on Saturday in the second meet of its 2026 season.

Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...

The bench press is the ultimate litmus test of upper-body power. If you want to move serious weight and see your one-rep max ...

As the season moved through its final days of December, the broader competitive picture began to sharpen. Early ...

Stronger triceps means stronger, more toned arms. Try these research-backed exercises to build strength, power, and definition.

Kentucky dropped out of these Power Rankings back on Dec. 4, following a 5-3 start. A day later, the Wildcats lost by 35 ...

Longtime Garnier ambassador Drew Barrymore talks about the brand’s partnership with the National Park Foundation, what nature means to her and her favorite national parks. Senior Contributor. Forbes ...

Intelligent, stylish, and brutally hands-off, Routine is one of the most terrifying — and at times terrifyingly frustrating — horror games I've played for some time. Confident and cruel, it's a ...