Conversations with toxic people can feel like navigating a minefield—you never know which word will set off an explosion.

Nutrition and healthy eating can be fraught with negative messages like "I can't eat this," "I cheated on my diet" or "I was bad today." This kind of talk often backfires, taking the joy out of ...

A brain-healthy lifestyle includes not only physical wellness and nutrition, but also emotional well-being, social connection ...

Learn how to improve emotional intelligence in the workplace with practical strategies for leaders and managers to boost ...

Negative body image gets in the way of living with full freedom and happiness. The BODY framework cultivates compassion over ...

Finding family engagement strategies that feel authentic and manageable can help elementary teachers establish and maintain ...

DeepL CMO Steve Rotter. You have worked at Adobe, Brightcove, Acrolinx, Out S ystems and FourKites, and you’ve been at Deep L ...

Bulldogs freshman quarterback Kamario Taylor left the Duke’s Mayo Bowl on a cart, but the early word afterward brought ...

Utah Gov. Spencer Cox says anchoring men in family, faith and community "critically important" for Utah, nation.

Companies that hire Culture Coaches are finding that their employees are increasingly happier, less overwhelmed, have tools ...

Kristen Fairchild and her Chain Reaction staff encourage and offer direction to some of Escambia County's most vulnerable ...

Use your inner dialogue to remind yourself of another simple phrase: It’s not what you say; it’s how you say it. Research ...