This time off from aggressive race training is a great opportunity to establish good movement patterns for your strength ...

Former Navy SEAL DJ Shipley has racked up more than his share of injuries over 17 years of service. Through it all, elite ...

With thousands of Britons keen to slim down this year, the popular discount retailer has launched an array of goodies to hep ...

We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

The Riverside junior basketball player scored 58 points in two wins. He had 32 points and earned Taylor Lions Tournament MVP, as the Vikings defeated Lackawanna Trail, 86-59. Then, he scored 26 ...

Writing for The Conversation, Hunter Bennett, a Lecturer in Exercise Science, University of South Australia argues that ...

The Women's Health Build & Burn series offers three different, month-long dumbbell, barbell, and kettlebell challenges with ...

This video breaks down how to ride step-up jumps with control and confidence by focusing on speed management, takeoff timing, ...

Roborock says the Rover will be able to climb almost any staircase, including traditional, curved, spiral, and carpeted ...

TAMPA, Fla. — For the first time this school year, the state offered the new Step Up for Students scholarships. One of them is specifically for families who choose to homeschool. It provides access to ...

I watched Roborock's Saros Rover successfully dodge obstacles, climb stairs, clean the stairs and even dance. It blew me away ...