Oats and almonds are both nutrient-rich, versatile, and widely available, but they serve different roles when it comes to healthy fats and carbohydrates.
A fact sheet released by the Trump administration calls it the “most significant reset of federal nutrition policy in decades ...
Meow Wolf, the artists behind Vegas's Omega Mart and Houston's Radio Tave, are building a psychedelic movie theater in L.A.
Explore the 10 best anti-inflammatory supplements reviewed by RDs. From joint support to heart health, these expert-approved picks are worth trying in 2026.
Starting your day with a healthy breakfast is important, not just for your overall health but also for your oral health ...
If taking control of your stress levels is a must this year, don’t underestimate the power of the Nu U Essentials Magnesium ...
Include variety: Kara Holton, MS, RDN, LDN, MCHES suggests "eating a variety of different snacks throughout the week can keep ...
Remember when butter was public enemy number one and margarine reigned supreme? For decades, the nutritional orthodoxy ...
NFL Hall of Famer Brett Favre has revealed he was diagnosed with Parkinson’s disease over a year ago. Speaking on his podcast ...
Inflammation remains the underlying cause of various diseases. Here are health hacks that can help you effectively lower ...
It's always good to be prepared, and that includes what foods are in your pantry. Here's the best and worst nonperishable ...
How dare you?” Remember that fiery 2019 United Nations speech, when a 16-year-old Greta Thunberg stared down world leaders ...