Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

What if we trained mental capacity the same way we train physical fitness: through reps, metrics, and practice?

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

AI is doing more than changing jobs—it's changing how people think under pressure. A classroom revealed what’s quietly ...

Jan. 6, 2026 A familiar mouth bacterium best known for causing cavities may also be quietly influencing the brain. Scientists found that when this microbe settles in the gut, it produces compounds ...