Mastering proper dumbbell fly technique can be the missing link between a stagnant chest and noticeable gains in strength, ...

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

Malcom in the Middle will head back to our screens with a revival series, Malcom in the Middle: Life is Unfair. And now, this new chapter of Malcolm in the Middle has released its first official ...

As livestock producers face tightening margins, labor-free Integrated Pest Management can be a tool for maintaining animal health and milk production. Brian Hupp, National Account Manager at Central ...

What happens when one pushup equals one second in a private jet? This video puts that challenge to the test in the most unpredictable way. Every rep raises the stakes as the clock ticks and the flight ...

Hey everybody, thanks for logging on and adjusting during this holiday week. Had to make a last-minute decision on when to fit this in. Go ahead and start sending in your questions and I'll get ...

Good morning! It's Friday, December 19, 2025, and this is The Morning Shift, your daily roundup of the top automotive headlines from around the world, in one place. This is where you'll find the most ...

Back fat tends to show up quietly after 50, settling around the upper or lower back, no matter how consistent your walks, ab routines, or diet seem to be. This area responds best to muscular tension ...

California researchers are preparing for the possible return of the New World screwworm, a parasitic fly that feeds on living flesh and once devastated U.S. livestock. By monitoring traps and ...

Kenneth Gainwell, signed to a minimal one-year deal last offseason, has posted career-highs in rushing yards (451), scrimmage yards (783) and receptions (57). Joe Sargent / Getty Images PITTSBURGH — ...

Sampson County Schools has been fighting heating challenges at Midway Middle School since early December. On Dec. 8, school administrators reported that the building felt cooler than normal during a ...