In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Strong leg muscles do not just keep you upright and mobile. They actively protect your brain, sharpen your thinking, and may ...

An analysis of longitudinal data from the Taiwan Social Environment and Biomarkers of Aging Study found that the relationship ...

Protests and vigils have occurred nationwide after an ICE agent fatally shot a woman in Minneapolis, deepening tensions over the Trump administration’s immig ...

Theo Lawson, the visionary architect behind Freedom Park Lagos, is the mastermind who transformed a former colonial prison ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

A new study shows how five types of exercise methods impact cognitive health in older adults. An aging expert weighs in.

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

Shirley MacFarland’s weekly community column featuring news and notes from Brecksville, Broadview Heights, North Royalton and ...