Why does running help the brain? New research using single-cell sequencing highlights specific genetic pathways restored by ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Davina McCall spoke to fitness expert Joe Wicks about the importance of exercise and how her brain tumour ordeal "really ...

Big Brother legend Davina McCall chatted to fitness guru Joe Wicks about the importance of exercise and how her brain tumour ...

Wellness is a multi-trillion pound industry which continues to grow - and this year is less about maxing out, more about ...

Celebrate International Mind Body Wellness Day 2026 with 10 simple daily habits to instantly align your mind and body, boost ...

Chris Clark glances out the window overlooking the Buffalo Bills’ long-time home, Highmark Stadium, and can still picture ...

US President Donald Trump’s decision to publicly shrug off China’s latest military drills around Taiwan may sound reassuring, ...

Oliver Foran struggled with his mental health after losing his mother to cancer. Now, he is training to set a world record ...

I inherited $400,000 and I have absolutely no idea what to do. I'm retired and 72. I've been diagnosed with Alzheimer's Disease. I'm completely asymptomatic and it's not known if and/or when it will ...

I'm a 46-year-old dad and I'm really struggling to understand my teenage daughter. Over the past year she's completely ...

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which ...