Here's what experts say about how much protein you need in your diet. New protein recommendations in the dietary guidelines ...

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

Your nutritional needs change as you age. Making adjustments early can help lower your risk of conditions like osteoporosis ...

Natural appetite suppressants include fenugreek, glucomannan, coffee, green tea, and foods high in fiber, protein, and water.

Most people overlook easy protein sources at home. Anant Ambani’s fitness trainer Vinod Channa shares a simple ingredient that can boost your daily protein. | Health ...

Consumer Reports has released its newest findings on lead and heavy metal content in protein powders. After data revealed ...

If you're a so-called "hard gainer," a skinny guy who struggles to add weight to the scale, who fights hard for every added ...

Protein water, a convenient source of protein in liquid form is a refreshing way to boost your protein intake on the go.

Over the past decade, influencer campaigning and aggressive digital advertising have made a noise in the sports nutrition ...

Trying to manage weight naturally? Try these top-rated moringa powders to support daily nutrition, energy levels, and health with ease.

India is waking up to a protein deficiency — and responding with everything from protein bhel to fortified burgers and ...

This puzzled me a bit. I knew the secret to the high-protein drinks was the addition of something called “protein milk.” ...