Vibration plates are a bit controversial. CR spoke with several doctors about these at-home fitness devices, which work by delivering high-frequency, whole-body vibrations and are meant to stimulate ...

A cleaning enthusiast has been praised after sharing a simple hack for removing scratches from plates to make them look brand new again. Plates and bowls are susceptible to scratches and scuffs over ...

Steven Haahr, a certified personal trainer, explains that vibration plates are tied to a health concept called “whole body vibration,” in which a person stands on “platforms that oscillate, or shake, ...

Geena Singh shared a viral hack to keep buffet plates organized using rice to form a cross. The rice cross divides the plate into four sections to separate different curries and prevent mixing. This ...

A Chinese state-linked steel manufacturer has reportedly increased its production speed for military-grade steel by 30%. The Inner Mongolia First Machinery Group reports that this achievement was made ...

If you’ve ever wished your car could broadcast your love of dinosaurs and science funding in one clean move, the state of North Carolina has you covered. The N.C. The Division of Motor Vehicles has ...

The back plate for a forged quilt square is laid out, forged, and fitted, highlighting craftsmanship, accuracy, and practical techniques used in decorative blacksmith work. Boy, 9, feels unwell after ...

State and local leaders are clarifying the penalties regarding a Florida law that went into effect this fall that prevents motorists from using frames around license plates that obscure some of the ...

Now 15 years old, Urban Plates was founded in Del Mar and has grown to 19 locations. One of the newest is Mission Valley. If you’re looking for a healthy, casual lunch or dinner before or after a game ...