Reduced physical activity, heavier foods, irregular meal timings, and lower water intake all contribute to sluggish digestion ...

The best bit, though, is the discount that's running throughout January. Use the code NUTRAZEN15 and you can get 15% off ...

This royal blend of spices and saffron makes Rajwadi chai a truly indulgent experience, perfect for those moments when you ...

A hot cup of tea or brewing coffee is an emotion for most of the Malayali population, and probably a majority of people in ...

From zero-proof cocktails to dealcoholized wine and nonalcoholic beer, Austin bars are giving Dry January real flavor.

It is no secret that India is a tea-loving nation. From garam chai to ginger tea, Indians consume copious amounts of tea ...

The Pattaya City Expats Club’s meeting on Wednesday, December 31, featured speakers on 4 topics with the general theme about having a “Healthy New Year 2026.”  Club member Dr. Ren Lexander, PhD, was ...

A few years ago, Flor Tarriela of Flor’s Garden gifted me with a book as she asked me to contribute a section on tawa-tawa, a weed that is believed to increase platelet count in patients with dengue ...

Commercial energy drinks have some negative effects that can be hazardous to your health. Here are 16 healthy and easy to ...

Oh my gosh! If you’ve been shopping for groceries lately (and who hasn’t?), you’ve noticed that the prices of almost ...

From providing relief from joint pain to naturally warming the body, gur or jaggery has numerous benefits if consumed during ...