Fascia expert Ashley Black on why fasciology is the next big thing in body care, lymphatic health, and even trauma recovery.

Lymphatic drainage has quietly become one of the most talked-about wellness concepts online, and one method in particular ...

Today, exposure to synthetic chemicals is greater than at any other point in modern history, far beyond what the body’s ...

Plenty of people – about 1 in 3, according to some studies — feel bad for a day or two after they get a flu shot. The most common symptoms include headaches, muscle aches, fatigue and fever, all of ...

Sanford Heisler Sharp McKnight filed the lawsuit against the school on behalf of 2024 Colgate University graduate Amelia Cunningham. Coach Kathy Taylor, who resigned from the school amid allegations ...

Peptides are everywhere; they’re unavoidable. Insulin is a peptide. So are GLP-1s—the Ozempics and Mounjaros of the world.

Valeria Alarcón has turned what she calls the “pain points” in her life into something much bigger. A native of Ecuador, ...

We have curated the best innovations of CES 2026, offering a look at standout products that push boundaries, rethink familiar ...

Former CDC Director Robert Redfield exposes the mistakes of COVID-19 and prepares us for the future. Dr. Robert Redfield ...

There’s been a seismic shift in men’s locker rooms. The familiar musk of sweat has been replaced by eucalyptus and juniper.

As wellness moves out of distant retreats and into bedrooms, neighbourhood studios and city hotels, new priorities are ...