Jump up on two parallel bars or gymnastics rings with your palms facing inward and your arms straight. Place a dumbbell ...

Rebuild shoulder strength after 50 with 5 seated moves using dumbbells and bands for better control than machines.

Consistently walking can help you lose or maintain weight, aid in muscle recovery, and improve your heart health. Samuel ...

As each year winds to a close, The Inquirer and Mirror takes a look back on a month-by-month basis at the highs and lows, the joy and heartbreak, that made ...

Johnson denies he's "lost control" of the House after GOP health care revolt The House on Wednesday cleared a Republican health care package, 216-211, that does not extend the expiring Affordable Care ...

Rep. Mike Lawler, R-N.Y., joins Varney & Co. to discuss breaking with GOP leadership on ACA subsidies and opposing President Donald Trump’s marijuana reclassification. Lummis announces retirement from ...

Four centrist Republicans handed House Minority Leader Hakeem Jeffries (D-NY) a huge win by joining a Democrat-backed move to force a vote on the extension of Obamacare enhanced subsidies. Rep. Brian ...

The following information was released by the office of Florida Rep. Kathy Castor: Many consumers are unable to take advantage of these potentially beneficial and cost-effective non-NFIP insurance ...

Rep. Ilhan Omar hits back on Trump comments: ‘We are Americans.' Reporter's notebook: House exodus threatens Johnson's grip on power as over 40 members head for exit Ford workers told their CEO ‘none ...

Minnesota Rep. Ilhan Omar accused President Trump of having an unhealthy obsession with her, one that requires medical attention, after he referred to the Somali native as “garbage.” “We can go one ...

Despite what you see on social media or read online, you don’t need heavy weights or complicated gym machines to protect and strengthen your lower back. Instead, performing consistent, grounded ...