Scientific evidence increasingly points to a complex interplay between screen time, sleep disruption, and physical and mental ...

The biohacker takes his mornings with a pinch of salt — and swears by meditation, movement and plenty of protein ...

Windows supports a host of apps from Microsoft and third-party developers. However, here are some less-known ones that can ...

Titania Jordan of Bark Technologies offers her tips to help your family have healthy digital habits throughout the year.

But it doesn’t have to be that way. Sometimes the problem isn’t a lack of motivation but rather a lack of tools, the kind ...

As such, a bit of wobbly voltage from the battery of a Terminator arcade game is a reminder of days past, when a leaky battery or aging hardware could bring down the machines. Popping a quarter or two ...

Touch grass, get some Vitamin D, adopt a pet, volunteer in your community, find a hobby, and root yourself in the day-to-day ...

Many women are unaware that light exposure directly influences fertility. Natural sunlight stabilises hormones, while excessive screen light can disrupt melatonin and reproductive health. Recognising ...

'Having a dedicated e-reader means that I can put my other devices aside without the temptation to click into another app or ...

Getting a new TV can be exciting, but its picture may not be configured right for your needs. Here's how to get the best ...

A Media Snippet accompanying this announcement is available by clicking on this link.NEW YORK, (GLOBE NEWSWIRE) -- BLDG ...

Nature gave us sleep as the ultimate reset button, but how much people actually get varies widely by country. While sleep ...