Mike: So the test is called the 30-Second Sit-to-Stand Test. And as it sounds like in the title, you're going to do as many ...

'It’s because we lose power if we do strength training in the traditional sense [with higher reps and lighter loads]. When we ...

Ultimately, Mars will test our biology more than our technology. Every gram of muscle preserved, every synapse protected, every cell repaired will be a triumph of physiology. Space may dismantle the ...

If your bloodwork shows elevated LDL cholesterol levels, you can take steps to reduce it. Eat a healthy diet low in saturated ...

Jesy Nelson details the months of hospital visits, unanswered worries, and the race for treatment after learning both of her ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Google is testing appending "learn more" links to the end of the Google search ads text. So the Google Ad will have its normal ad description and at the end, Google is testing adding "Learn more" with ...

Credit: Carnegie Mellon University Mechanical Engineering. Imagine a robot that can grow stronger with every movement—just like a living creature exercising its muscles. Researchers from the Biohybrid ...

Rep. Mary Miller, R-Ill., has introduced legislation that would require U.S. service academies and federally operated secondary schools to incorporate a new standardized test based on classical ...

A new peer-reviewed analysis shows K-12 students who got regular access to social and emotional learning had better test scores and better grades. There's been some debate about whether schools should ...

In a bid to build muscle as I try to conceive, I compared an AI chatbot's suggestions with a human expert's advice. Amanda Smith is a freelance journalist and writer. She reports on culture, society, ...