A University of Chicago study released Tuesday finds an even stronger link between attendance and academic performance ...
When does spring officially start and the clocks turn forward for the time change? Here's what to know about daylight saving ...
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Your body clock matters for brain health in later life, and could even be linked to dementia risk
Inside the body, a 24-hour rhythm, known as the circadian rhythm, quietly coordinates when we sleep, wake, eat and recover.
What is a personal curriculum? The social media trend highlights a renewed interest in learning and an effort to stop doomscrolling.
Try a screen-free meal. Eat without scrolling, listening to podcasts or watching videos; let it be just the food and your ...
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