Some New York City schools banned phones to improve focus, but the move revealed a new issue. Many students have forgotten ...

Time seems to pass faster with age, but curiosity and creative engagement may help slow this perception down, protecting well ...

Oregon Ducks head coach Dan Lanning met with media members to break down his team's coming matchup against the Indiana ...

SINCE 2022, California law has required high schools to begin no earlier than 8:30 a.m., a change backed by research showing that students naturally fall ...

Your coffee order reflects how you approach comfort, control, routine, and awareness. The small moments often mirror how you ...

The brain constantly blends split-second reactions with slower, more thoughtful processing, and new research shows how it pulls this off. Scientists discovered that brain regions operate on different ...

Inside a Vogue Writer’s quest to conquer her circadian rhythm, all while tracking her progress with an Oura ring.

Welcome to 2026!The new year is a great time to pause, relax and reflect — and start thinking about what you’d like to ...

For much of history, we lived happily without clocks, content with a vague understanding of where we were in the day. How, ...

Minnesota receives about $185 million annually in federal child care funding, supporting care for 19,000 children, according ...

Until a friend casually mentioned trying creatine this past spring, I hadn’t thought much about it — it was stuff I’d long associated with meatheads and a minor scandal involving my high school ...