ROANOKE, Va. (WDBJ) - The YMCA of Virginia’s Blue Ridge is helping our hometowns jump-start physical activity and adopt ...

WHY YOU NEED IT: Every move must have a purpose when you’re so near maintenance calories, and the snatch checks multiple ...

The pursuit to fulfill this mandate not only brings clarity to our meaning and purpose in this world, but it also creates the ...

This lofty fitness goal requires focus and discipline in the kitchen. This is what you need to know (plus a bonus smoothie ...

The Corporation for Public Broadcasting board on Monday voted to dissolve the nonprofit that funds public media in Oklahoma ...

Following years of national turbulence over allegations of child sex abuse and disruptions caused by the COVID-19 pandemic, ...

Foundation Communities and the City of Austin’s “I Belong in Austin” program are facing budget cuts, making it difficult for ...

The Shockers keep getting to the rim, but they keep missing. Fixing that flaw may decide Sunday’s matchup with North Texas.

When you want the kind of trip where the best part of the day happens under open sky and warm stone, these resorts deliver ...

Virginia is in the running for a major offensive lineman in the 2027 class. Carter Jones is one of the heavily sought-after ...

To quote Golf Channel's Brandel Chamblee, "The 'G' is back." Amidst widespread changes at the network, one piece is returning to its roots.

Psychological research increasingly suggests that the start of a new year allows individuals to separate past failures from ...