Growth hormone replacement therapy improves physical fitness, lifestyle habits, and quality of life in children with growth ...

Simply put, the farmer's walk is one of the most functional strength exercises you can do. Grab a heavy weight in each hand – ...

For 57-year-old hair salon owner and ASICS Frontrunner Hayley Woolnough, taking up running unlocked a strength she never knew ...

Adding high‑intensity interval training to a lifestyle intervention enhances short‑term physical activity in children and ...

New research suggests that letting teenagers sleep in on weekends may help protect their mental health. A study tracking ...

The El Paso County Sheriff’s Office (EPSO) is seeking additional victims of a former bodybuilding coach who was arrested in ...

Getting children to eat healthy and exercise may often feel like an uphill battle, but follow these simple reminders to help ...

If you struggle to stick to exercise, think about your values. When your exercise habits and values are aligned, it's easy to ...

A growing body of research shows how pressure from overbearing coaches and parents is stunting children’s emotional ...

Nearly half of Wigan children were not meeting the expected levels of physical activity during the last academic year, new ...

An Aberystwyth gym has donated 100 gifts to Angharad ward at Bronglais Hospital to spread a little cheer for those spending ...

The CDC estimates over 15 million flu cases nationwide, marking the worst respiratory illness season since 1997-1998.