Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...

I’ll never forget the day a college freshman came into my office, dropped into the chair across from me, and said, “I know this is stupid, but I need help. ” These are the most important skills teens ...

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

EDSA’s carrying capacity is about 250,000 vehicles a day. What it actually carries now is closer to 470,000. That’s not ...

With a nod of the head, Ben Stokes admitted he had been beaten by a better opponent and accepted that his chance of becoming ...

Here are some of the TV highlights coming up from tomorrow, Saturday, January 3, including Corriedale and Celebrity SAS: Who ...

Pasco County Schools is launching a new initiative with monetary bonuses to help solve its school bus driver shortage. The county needs to fill about 45 positions, and a district hiring event will be ...

While there are several great premium bikes on the market, few are able to blend power and comfort quite like this impressive crossover ...

More and more children—at increasingly younger ages—are being immersed in neighborhood violence, even if they don’t make the ...

As demand for wind energy intensifies, turbine reliability and efficiency are paramount. In this context, lubrication plays a ...