Setting a timer to shut down your Windows PC can be helpful in many cases. For example, if you are downloading a large piece of software or a game, you can set your computer to shut down after a ...

Animals have evolved to sleep in extreme ways — for example, taking micro naps during parenting, sleeping on the wing during ...

Studying ancient sea creatures’ snoozing habits could shed light on the origins of sleep.

You might take one after your early shift, during your lunch break while working from home, or at the weekend. Many people ...

Not to be confused with the robot vacuum brand Dreame, the Dreamie is a sunrise alarm clock that can serve as a flashlight ...

Avoid late-night exercise: Although exercise is good for your health, doing it one to two hours before bed can disrupt your ...

By default, your PC is put to sleep when you close the lid, which isn't ideal if you want your laptop out of sight while it's ...