Samsung plans to showcase a Brain Health feature at CES 2026 that uses wearable and smartphone data to flag early dementia ...
Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...
Break free of weight cycling: With rounds of dieting can come the fluctuations of the number on the scale, and crash diets ...
What if we trained mental capacity the same way we train physical fitness: through reps, metrics, and practice?
Exhausted by your hostile storytelling mind that keeps coming up with the most negative interpretations about you? You can ...
From a beachfront resort on the sandy dunes of Monterey to a zen retreat near Palm Springs, we’ve rounded up the best hotels ...
Though Apple TV provides quality entertainment, the remote has one issue: an inability to switch HDMI inputs. Fortunately, here's a trick to get around that.
Stress can make you stronger. You can expand your emotional capacity, build resilience, and find calm amid life’s challenges.
Last year, a clinical trial found that a mix of exercise, a healthy diet, social engagement and brain games could improve cognitive capabilities in older adults at risk of cognitive decline or ...
If you can swing it, get a spot in the corner by the door if that’s an option. Wait for a water break or a pause in ...
Dr. Aruna Nammi, MD, founder of Trinergy Health and renowned as The Holistic Psychiatrist, is announcing the launch of her ...