Beets and potatoes contain vitamins and nutrients that have various health benefits. Find out which vegetable is best for fiber, potassium, iron, and vitamin C.

A new study reveals that beetroot juice can help reduce blood pressure and improve mouth bacteria balance, offering a natural ...

To use, whisk 1/3 cup soup mix with 1 1/4 cup water, and simmer until thickened to desired consistency. You don’t have to ...