Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

New research shows that increasing physical activity between ages 45 and 65 may reduce dementia risk and strengthen ...

A new study shows how five types of exercise methods impact cognitive health in older adults. An aging expert weighs in.

We often think of memories like the contents of a museum: static exhibits that we view to understand the present and prepare for the future.

Everywhere you look, there is a great deal of fear about the possibility of developing dementia as you get older. A new study ...

Some of the consequences of owing your body sleep are readily apparent, like feeling drowsy, irritable, or brain-foggy, or ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

While mental exercises like puzzles and memory games get most of the attention for brain health, new research highlights an ...

T he brain is at the center of who people are, shaping how they think, feel, and move through the world. This year, the top ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...