A MUM who gorged on five takeaways a week and forked out £400 a month on fast food has turned her life around after shedding ...

You broke your resolution early. Good. Now you have a story worth telling. This recovery plan leans on evidence, sticky notes ...

Saying yes to every request, from baking for the school fundraiser to watering a neighbor’s plants for three weeks, often ...

This month is famous for ­triggering a surge in divorce inquiries. And though my home, Paris, is called the city of love, the ...

Everything I’ve learned—and science confirms—about being underweight and overweight at different times in my life.

The Kings fired Mike Brown this time last season, but one year later don't seem any closer to finding their way.

Most parents want their kids to be successful and happy. But these vague goals lead to daily battles. Needs-based parenting ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Well done”? When was the last time you said it to someone else? Phil Bray, who runs the Yardstick When was the last time ...

Journaling has been one of the major buzzwords in the wellness community for the last number of years and it's not stopping!

While younger generations chase expensive skincare and fitness trends, these radiant boomers have been quietly following the ...

Since the launch of the Crossword in 1942, The Times has captivated solvers by providing engaging word and logic games. In 2014, we introduced the Mini Crossword — followed by Spelling Bee, Letter ...