LifeStance Health reports that managing mental load with checklists can reduce stress and improve organization by capturing ...

A new method for engineering natural killer cells could make cancer immunotherapy more efficient, scalable, and affordable, ...

After completing your single task (and taking a break to acknowledge your progress), you move to the next concrete action.

Scientists have developed a new technique that doubles the amount of hydrogen produced when splitting water molecules with ...

Chinese AI company Deepseek has unveiled a new training method, Manifold-Constrained Hyper-Connections (mHC), which will make it possible to train large language models more efficiently and at lower ...

Xabi Alonso’s future at the club remains in a grey area, and no one can state with certainty if he will remain in his post in ...

While we may have gotten away with high-volume, high-intensity training and minimal recovery in our twenties, we lose some of that flexibility as time goes on. Gone are the days when we could down a ...

About ten years ago, scientists began exploring an unconventional idea for studying the brain: using bioluminescent light to ...

Want to increase your confidence and joy? It doesn't come from fixing what’s wrong, but from reclaiming what’s already right.

At the beginning of the new year, everyone wants to serve something special and delicious. Gajar Halwa (Carrot Halwa) can be ...

Cloud storage didn't used to be expensive. When Google Photos debuted in 2015, it promised free, unlimited storage. I happily uploaded all my photos and videos, knowing they were safe in the cloud and ...

On winter mornings in Harbin, where the air outside could freeze your eyelashes, I would wake up on a bed of warm earth.