If you're trying to lose weight or simply want to be more mindful of your diet, keeping track of what you're putting in your body every day is crucial, especially how many macros you're taking in.

Steven Nickolas is a writer and has 10+ years of experience working as a consultant to retail and institutional investors. Andy Smith is a Certified Financial Planner (CFP®), licensed realtor and ...

Invest in the best value stocks with Interactive Brokers for quick trade execution. Value stocks/companies consist of companies whose current valuation appears low relative to their fundamentals, such ...