Long hours of sitting can slow digestion and damage gut health. A gastro expert explains how desk jobs affect your body and ...

CES 2026 health tech innovations are reshaping wellness with AI-powered mirrors, smart exoskeletons and breakthrough devices ...

Build healthier habits this year with six simple micro-resolutions—easy daily actions that support heart health, blood sugar ...

Light intensity activities, like walking or household chores, were linked to a lower risk of death for people with ...

Prioritising bone health today is not just a fitness goal; it is an investment in independence, comfort, and quality of life in the years to come.

By contrast, smart glasses like Meta's Ray-Bans and Ray-Bay Displays as well as Xreal and Google's Project Aura are leaning ...

Secretary Kennedy has vowed to ‘end the war on vitamins,’ surrounding himself with advocates for pills, powders, tinctures ...

If there’s one thing I’ve learned after nearly two decades working with wellness brands, it’s that longevity is a mindset.

Xavier College Prep junior Saniya Dwivedi has created Health In Movement, a youth-led nonprofit focused on improving mental ...

This year, I'm choosing goals that make me feel more alive, more capable, and more myself. I'm measuring success by how I ...

A new study linked activities like gentle stretching, easy walking, and house chores with a lower risk of death from these ...

Shawnna Rhine with Rural Health, Inc. said the benefits of cutting back on alcohol consumption appear very quickly.