The Peakst8 Festival, organised by Rainmatter, a fund backed by Zerodha that invests in climate and health-focused startups, ...

CES 2026 health tech innovations are reshaping wellness with AI-powered mirrors, smart exoskeletons and breakthrough devices ...

By contrast, smart glasses like Meta's Ray-Bans and Ray-Bay Displays as well as Xreal and Google's Project Aura are leaning ...

Light intensity activities, like walking or household chores, were linked to a lower risk of death for people with ...

If you want to boost your longevity through strength training, but you're unsure of where to begin, here are the top ...

Prioritising bone health today is not just a fitness goal; it is an investment in independence, comfort, and quality of life in the years to come.

If January has you feeling frazzled rather than fired up, somatic Pilates offers a refreshing approach to movement. Instead ...

If there’s one thing I’ve learned after nearly two decades working with wellness brands, it’s that longevity is a mindset.

A new study linked activities like gentle stretching, easy walking, and house chores with a lower risk of death from these ...

Long hours of sitting can slow digestion and damage gut health. A gastro expert explains how desk jobs affect your body and ...

Wellness in 2026 has shifted away from extremes and visibility toward quieter, sustainable habits. From protected sleep and ...

Shawnna Rhine with Rural Health, Inc. said the benefits of cutting back on alcohol consumption appear very quickly.