You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...
Sit with your upper back resting against a sturdy chair. Place your feet flat on the floor, knees bent. Lift one leg off the ...
Guinness World Records on MSN
Most splits in one minute (female) 47 by Fatima Naseem
Fatima broke this record by completing five extra splits in the 60 second time limit. Mzansi mocks influencer after ID leak: ...
Olympian Jordan Chiles helped lead UCLA to its first team victory of the season at the University of Washington and stunned ...
The No. 4-ranked UCLA gymnastics team hit the mats over the weekend, participating in the Best of the West Quad at Alaska ...
Jordan Chiles dominated her 2026 NCAA return, sweeping all four events and the all-around to lead No. 4 UCLA Gymnastics to an ...
The good news is that it's possible to learn how to do the splits at any age, whether you're 40 or 50. Flexibility improves ...
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