Want to hit a mileage goal or a PR? Gear that fits and performs is half the battle and these sale picks can help.

A local boxing gym kicked off the New Year by opening its doors. State Street Boxing and Fitness officially opened on January ...

The Presidential Fitness Test could return to Oklahoma schools to evaluate students’ physical performance, under a state ...

Barcelona sporting director Deco has offered an update on Marc-Andre ter Stegen’s injury after the goalkeeper dropped out of ...

If you “oof” every time you get in a car or “aargh” while bending over to pick up something, it may be time to prioritize ...

Listen to the latest Who Needs Mourinho? podcast from BBC Radio Solent as Chris Wise and Andy Moon discuss injuries and ...

Then came the brutal push I needed. One day, my four year-old son, Franklin, filled out an “About My Dad” worksheet at his ...

The Vivoactive 6 is our favorite Garmin watch. With 80 workout modes, 11-day battery life, and a sleek display, it's perfect ...

Defense Secretary Pete Hegseth has cracked down on what he has termed "woke" elements in the U.S. military, and fitness ...

Arsenal boss Mikel Arteta has been speaking to the media before Thursday's Premier League game against Liverpool at Emirates ...

Black fitness influencers are transforming the online health and wellness landscape. They’re discussing everything from ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...