Constant health and fitness monitoring has its benefits, but it can also diminish your ability to listen to your own body.

The Trausi Smartwatch is on sale at Amazon for just $20. Shoppers say it's stylish, practical, and packed with useful ...

Per Statista, the top New Year’s resolutions among people who have made one or several for 2026 are as follows: To spend more ...

For more advanced tracking for walking, running, and cycling, the well-known Strava app (for iOS and Android) doesn't need a ...

From calorie tracking to connected wearables, these fitness apps help turn good intentions into habits that actually stick.

Black founders are developing apps that serve the distinct requirements of Black bodies, minds, and wellness paths.

Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.

Luna Band is a screenless AI fitness tracker with real-time, voice-led health coaching and recovery insights with no ...

Strava is probably best suited for individuals who have a resolution tied to cardio, such as racing a 5K, biking to work once ...

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

Garmin's CES announcement was not another wearable. It's upgrading its Connect Plus app so you can track your nutrition and ...

I've been using AllTrails all year, and here's why I'd recommend it as the best app to download to accomplish your New Year's ...