The best New Year’s resolution for health for everyone 50 and older is to be as active as possible, according to Dr. Sonja ...

Fitness Pro Superhuman Troy lists the 6 worst exercises that most people still perform at the gym. Fears are brewing over an ...

Molokai High School marked the start of construction on major renovations to its gymnasium with a blessing ceremony Friday on ...

This video features a humorous prank call to a gym, where a caller pretends to inquire about buying a gym membership for his ...