The Presidential Fitness Test could return to Oklahoma schools to evaluate students’ physical performance, under a state ...

Begin the new year by supporting your body's microbiome with Invivo. As you enter a season of renewal, nurturing your ...

Despite ongoing uncertainty about tariffs, executives in the sports and fitness space remain generally upbeat about 2026 ...

Experts share longevity habits for every decade—from building strength in your 20s to protecting muscle, bone, and sleep as ...

This article was reviewed by Felix Gussone, MD. Key Takeaways: Body composition offers a clearer picture of health than ...

Modern Formula 1 is defined by microscopic margins, and the difference between pole and the third row can be measured in the ...

In a major public health move, the Delhi government will make human rabies a notifiable disease under the Epidemic Diseases ...

As 21st-century pop icons BTS prepare for lift-off following an enforced hiatus for military service, its youngest member ...

The Oura Ring currently tracks a variety of health metrics like sleep quality, activity levels, heart rate, heart rate ...

A personal trainer explains how combining strength training and cardio creates better fat loss and a leaner physique ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

"Everyone wants a village, but no one wants to be a villager." Need proof? Look at Gen Z. They're great at setting boundaries ...