There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

A certified personal trainer shares 10 essential gym etiquette rules to help you avoid common mistakes and make the gym ...

The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

New virtual trainers from Fitbit, Peloton and Apple aim to keep your workouts on track.

Forget the Shake Weights and ThighMasters of yesterday, today’s breed of home workout equipment offers commercial-grade ...

CrossFit ATR faces $80k in damage after a devastating New Year’s storm. Yet, community support is keeping hope alive as the ...

The best gym bags work overtime. If it isn't comfortable to carry, can't keep my gear organized and fresh, or makes my ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

Grab all the Gym League codes for January 2026. Redeem active and working codes to get free rewards, potions, meals, and ...