Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

Gentler Steak Activity Log (IOS only) or Habitify are great options for those new to or easily intimidated by fitness apps.

Ole Miss is moving on to the College Football Playoff semifinals after taking down Georgia in a back-and-forth matchup on New ...

The No. 6 Ole Miss Rebels earned a 39-34 CFP Sugar Bowl quarterfinal win over the No. 3 Georgia Bulldogs. Here are the ...

The Georgia Bulldogs' season ended in a wild College Football Playoff loss to Ole Miss. The Rebels scored 20 fourth-quarter ...

ECONOMISTS call it a “sunk cost fallacy.” It describes a project you have committed so much to that you can’t bring yourself ...

Mountain biking is a fantastic sport, but it’s easy to get stuck in a routine or fall into a pattern with riding, and with a ...

With Trinidad Chambliss making stunning plays at pivotal moments, Mississippi is doing fine without Lane Kiffin.

Georgia was coming off a rough offensive season in 2024, especially in blocking. Quarterback Carson Beck regressed, receivers ...

Trinidad Chambliss passed for 362 yards and two touchdowns, and Lucas Carneiro kicked his third field goal of the game with 6 ...

United States international Jenna Nighswonger looks to be finally set for some regular game time after completing a loan move ...