A fitness coach has shared 10 simple ways to help your body recover faster and ease muscle pain after an intense gym session ...

Still, US President Donald Trump's audacious attack on Saturday, in which Venezuelan leader Nicolas Maduro was captured, ...

All these were promising signs for a better future until the country was hit by an unexpected natural disaster in the form of ...

China, Russia and Iran began a week of joint naval exercises in South Africa's waters on Saturday in what the host country ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

This encyclopedic article explains how prolonged inactivity affects cardiovascular, muscular, and connective tissue systems ...

The major military exercises carried out by South Korea and the United States will go on as they do each year, a South Korean defense official said.

Boxing is often a sport that fails to make sense at the best of times, so why not throw a few more curveballs into the ...

Brooks Koepka has taken the first step towards a return to the PGA Tour, formally submitting his application to regain ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...