Staying trim can be challenging as you get older. Personal trainers share the meaningful lifestyle tweaks to make at every ...

Pro trainer Ed Gemdijian shared his successful, science-backed approach to improving performance and longevity with The ...

In Yangoji leprosy settlement in Abuja, stigma, recurring fever, and escalating poverty are impacting the daily lives and well-being ...

Quantum physics has quietly been rewriting the rulebook on matter, and the latest breakthroughs suggest that the so‑called ...

In animal studies, keeping brain NAD + levels in balance prevented Alzheimer’s from developing. Even more striking, restoring NAD + balance after the disease was already advanced allowed the brain to ...