Fitgurú on MSN
Seated cable rows: The must-do exercise for a stronger, thicker mid-back and better daily strength
A simple yet powerful movement trusted by U.S. fitness experts to improve posture, build mid-back muscle, and boost real-life pulling strength at any age.
With an already impressive physique, the young breakout star is focused on getting bigger and building massive shoulders.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback