Join this beginner-friendly yoga class designed for those over 40 who want to build strength and improve balance at home. Practice gentle yet effective poses like Downward Dog, Plank, Tree Pose, and ...

Join this energizing rooftop yoga workout designed specifically for individuals over 40! Follow along as each pose—like Chair ...

Tressie McMillan Cottom, Jessica Grose and Meher Ahmad on why plastic surgery and fillers no longer feel like a secret — or a ...

A full-body scan every few years, for some, is a small price to pay for a wide-ranging check-up. Is it the right choice for ...

One Cosmo editor says: “As someone who lives for luxe, skin-loving moisture, this butter is an absolute dream—rich, velvety, ...

Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, 'ultimately making the ...

Kim Kardashian and Kanye West’s 12-year-old daughter debuted a bold new look on TikTok, showing off a sparkling 106-carat ...

This follow-along workout clocks in at 20 minutes, making it a convenient go-to when you want something quick, effective, and ...

It’s 11 a.m. on a Monday and I’m in my underwear, standing inside a sci-fi-like version of an airport security scanner. This is my first body scan. I’m about to have my insides documented in a process ...

Natalie Greene, 26, has been accused of staging a fake attack after paying a 'scarification' artist to inflict wounds on her body A former aide to a Republican politician has been accused of staging a ...

Love it or hate it, modern medical science does now allow people to express themselves through their own body like never before. As with almost anything else humans set their minds to, some folks ...

The benefits of strength training are well established, from boosting metabolism to promoting healthy aging. Fortunately, there are many different ways to incorporate strength training, aka resistance ...