This video guides you through 15 freestyle football skills designed to improve ball control, coordination, and confidence.

NASA makes 'unprecedented' call to bring astronauts home after illness, expert says: 'Evacuated from orbit' With the penny ...

Morning Star Wildlife Rehabilitation Center has served as the only rehabilitation center for birds in Northwest Arkansas for ...

If you can swing it, get a spot in the corner by the door if that’s an option. Wait for a water break or a pause in ...

Best exercises: Squats engage major lower-body muscles, the glutes, quadriceps, hamstrings, and calves, as well as your core and stabilising muscles around hips and ankles (Image: Pexels) For decades, ...

Tokyo, Dec. 11 (Jiji Press)--Japanese fighter jets joined U.S. bombers in exercises over the Sea of Japan on Wednesday, the Japanese Joint Staff said Thursday, in what was seen as a coordinated move ...

Early this month, New Delhi breached the 700-mark in AQI (air quality index), setting a new record for pollution this year. And yet, people of the National Capital Region (NCR) are being offered ...

Strongway Gym Supplies has confirmed the restock of its all-in-one chest fly gym exercise machine, announcing that the equipment is now available to cater for the increased demand. The restock forms ...

Step aside, outdated exercise goals. For years, 10,000 steps has been promoted by fitness trackers, health apps and medical professionals as the gold standard for daily physical activity. But if that ...

BEIJING, Sept 9 (Reuters) - China, Russia and Mongolia held their first joint border defence drills this week, the Chinese military said on Tuesday, underscoring closer security coordination among the ...