Porsche has spent decades turning airflow into a design signature, but its latest patents suggest the brand is now just as ...

Heel slides may look simple but, done properly, they’re a powerful way to build deep core control and hip stability ...

Who says breaking a sweat has to be brutal? Researchers have developed a “new strap-on vibrating device” that can trick the brain into thinking you’re putting in less effort while exercising. And ...

Swedish neurotech startup Flow Neuroscience has secured FDA approval for the first brain stimulation device for home use in ...

Push-pull workouts combine pushing and pulling exercises to help strengthen your upper body, balance your muscles, and ...

Hip abduction is essential for building strong, stable glute muscles to support balance, improve movement efficiency, and help prevent lower-body injuries.

Stock Market Closing Bell: The BSE Sensex ended at 84,679.86, down 533.50 points or 0.63 per cent, while the NSE Nifty 50 settled at 25,860.10, falling 167.20 points or 0.64 per cent. The BSE Sensex ...

Lee Trainor lives with multiple disabilities and came up with the idea of the Shuffler while watching TV A new device to help prevent frail people from falling could save the NHS billions of pounds, ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Until recently, that meant relying on the bulky, hefty dumbbells provided at my nearby gym, but that’s no longer the case. I ...

A new device to help prevent frail people from falling could save the NHS billions of pounds, according to its Kent creators. Falls are estimated to cost the NHS more than £2.3bn per year and are a ...

Legislative text has been circulating privately among industry insiders, and executives took a look at some of the current draft in a White House meeting on Thursday, according to people familiar with ...