Bradlee Allen details exactly how he went from 40 percent to 11 percent body fat.

Sports Meet 2026 concluded with the football finals as the highlight of the closing day, drawing large participation and ...

The United States Air Force this week announced an update to its physical fitness assessment standards and implementation timeline.

Shaping Future Leaders and Innovators. ICFAI Business School (IBS) stands as a premier institution dedicated to grooming the ...

Playing golf in challenging conditions can feel like a slog, but these seven PGA pro tips will help you excel when the ...

Happy New Year! Have you made some new year’s resolutions? Perhaps to get fitter and healthier? If you make a plan and work ...

Nope! Grant Little, DVM, a veterinarian expert on JustAnswer, says that many of the least-shedding dogs actually have quite ...

Jammu and Kashmir Chief Minister Omar Abdullah on Thursday launched the e-Pathshala initiative of the school education ...

Virgo, the perfectionist of the zodiac, is known for exceptional analytical skills and practical approaches to life. January 9, 2026, presents a significant opportunity for Virgo individuals to ...

Command, on Thursday decorated 733 officers promoted in the 2025 senior promotion exercise. The command assured residents ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...